Learn

Everyday Eye Care, explained.

Understand what affects your eyes, how to care for them and the everyday habits that can make a difference.

Explore categories

Everyday Habits

Small changes that can make everyday eye care easier.

Lid and Lash Care

The overlooked part of a healthy eye-care

Ageing

How your eyes change over time, and why everyday care matters earlier.

Contact Lenses

Everyday care before, during and after lens wear.

Dryness

Why your eyes feel dry, gritty or uncomfortable.

Screens

What screen time does to your eyes, and what helps.

Simple habits for better eye health.

Healthy Eye Habits

Adopt these healthy habits for your eyes.

Read

5 minutes

Discover more about your eyes

Screens

Screen Safety Tips

Learn essential tips for screen safety.

Everyday Habits

Healthy Eye Habits

Adopt these healthy habits for your eyes.

Lid and Lash Care

Eyelid and Lash Health

Tips for maintaining healthy eyelids and lashes.

Ageing

Vision Health in Aging

Learn how to maintain vision health as you age.

Contact Lenses

Contact Lens Hygiene

Key hygiene tips for contact lens wearers.

Dryness

Preventing Dry Eyes

Explore ways to prevent dry eyes.

Screens

Screen Safety for Eye Health

Learn how to protect your eyes while using screens.

Everyday Habits

Everyday Habits for Eye Comfort

Adopt these habits for more comfortable eyes.

The science

The surface of your eye tells a story.

Your tear film, eyelids and ocular surface are constantly responding to everyday life. Screens, environment, contact lenses, sleep and the way you care for your eyes can all play a part.

Every day is different.

Screen time, sleep, contact lenses, environment and your eye-care routine can all influence how your eyes look and feel.

What matters is what changes.

A single check is a moment in time. Checking regularly begins to build a picture of what is normal for your eyes and how they change over time.

UNDERSTAND YOUR EYES

Start building your picture.

Take the Everyday Eye Check to understand what may be affecting your eyes today. As Awaken develops, regular checks will help you build a more personalised picture of your eyes over time.

Take the Eye Check

How It works →